Created for daily training and competition, GU Energy Gel packs energy-dense calories in a portable packet to help sustain energy demands of any duration or activity. The 100-calorie, 1.1-oz. packet contains carbohydrates (maltodextrin and fructose) that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.
This product is made with all vegan ingredients.
All GU Energy Gels are gluten free and kosher.
GU Energy Gel comes in both caffeinated and non-caffeinated flavors. Strawberry Banana, Lemon Lime, Peanut Butter, Toasted Marshmallow, Campfire S'mores, Root Beer, Birthday Cake, and Raspberry Lemonade do not have any caffeine in them. Mandarin Orange, Vanilla Bean, Chocolate Outrage, Triberry, Tastefully Nude, Chocolate Peanut Butter, Salted Caramel, and Salted Watermelon all have 20mg of caffeine per packet. GU’s Espresso Love, Caramel Macchiato, and Jet Blackberry flavors have 40mg of caffeine.
